Mediterranean Arugula Salad

I usually begin every weekend with a great workout at Barre & Soul, which is conveniently located only a few minutes from my apartment. It is always great to start the day off feeling healthy and flexible. However, after an hour of intense squat and push up action, a girl needs to work her stomach…

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Loaded Avocado Toast 

My avocado toast obsession began sometime over the last summer. I often wonder when avocadoes began to become to popular…(where the heck were they when I was a child)? But anyway, today people are using avocadoes like they are potatoes. These green fruits are ingredients in breakfasts, lunches, dinners, and even desserts! Almost as popular…

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Coconut Curried Cauliflower

Happy Sunday! My favorite thing about the weekends is that I can totally plan out my days without any obligations. I can be as busy or as free as I would like. Being extremely motivated with the tendency to get bored very easily is both a curse and a blessing. The good news is that…

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Savory Sweet Potato Nachos

Here we are in 2017 and my nacho obsession continues. This time, instead of using a random brand of gluten free corn chips as a base, I am making everything fresh by hand. I think that the main reason I enjoy nachos so much is that there are so many different ingredients and flavors incorporated…

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Egg White Muffins

If you are like me and pretty much live in your car on the highway, this is the perfect to-go quick and healthy breakfast option for you. Since I have about an hour commute to work each morning, I tend to want to stop for coffee and a quick snack within the last few minutes…

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Red Wine Hummus

Yes, I said it, made it, and ate it! My goal was to create a relatively easy and healthy snack that works well for entertaining. I also have always wanted to try and make my own hummus by combining my favorite ingredients and flavors. A weird dream, I know. But hey, that’s me. Although I love cheese and…

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Stuffed Pepper Stew

It was Sunday night. I just departed on my flight from Philadelphia airport and it was about 40 minutes until I landed in Providence. While flying, obviously the only thing on my mind was food. Immediately, I began to panic. Before I left my tiny apartment, I decided to empty my fridge completely. Sundays are…

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Spinach Salad Stirfry 

After indulging every day this week in the Pumpkin Lasagna that I prepped over the weekend, I was in need of something healthy and light. However, being an extreme foodie requires that every meal I have is very flavorful to fulfill my hunger needs. As you know, most of the healthiest foods are not that delicious on their own. Working with…

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Pumpkin, Spinach & Caramelized Onion Lasagna

Happy Monday! If you’re like me, the first thing you think about on the weekend is meal preparation for the week (aside from sleeping in of course). I woke up knowing that I wanted to use my time wisely to create something unique that can last a few meals. Being a recent college grad with a full…

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